Chidziwitso Choyenera
1. Udindo waozizira mankhwala pad:
(1) kuchepetsa kuchulukana kwa minofu ya m’deralo;
(2) kuletsa kufalikira kwa kutupa;
(3) kuchepetsa ululu;
(4) kuchepetsa kutentha kwa thupi.
2. Zomwe zimakhudza mphamvu ya Cold Therapy Pack:
(1) gawo;
(2) nthawi;
(3) dera;
(4) kutentha kwapakati;
(5) kusiyana kwa anthu.
3. Contraindications kutiozizira mankhwala pad:
(1) zilonda za minofu ndi kutupa kosatha;
(2) kusayenda bwino kwa magazi m’deralo;
(3) sagwirizana ndi kuzizira;
(4) mbali zotsatirazi za contraindications ndi ozizira: posterior occipital, auricle, anterior mtima dera, pamimba, plantar.
Malangizo
1. Kudziwitsa wodwalayo za cholinga choziziritsa thupi ndi zina zokhudzana nazo.
2. Onetsetsani kuti mwamwa madzi okwanira pa kutentha kwakukulu.
3. Odwala ayenera kukhala ndi njira zoyendetsera mpweya wabwino komanso njira zochepetsera kutentha panthawi yotentha kwambiri komanso kupewa kuphimba.
4. Kudziwitsa odwala za contraindication wa hyperthermia mkati 48 hours zofewa minofu sprain kapena kupindika.
Kusamalitsa
1. Yang'anani kusintha kwa chikhalidwe ndi kutentha kwa odwala nthawi iliyonse.
2. Onani ngatiCold Therapy Packyawonongeka kapena kuchucha nthawi iliyonse.Zikawonongeka, ziyenera kusinthidwa nthawi yomweyo.
3. Yang'anani khungu la wodwalayo.Ngati khungu la wodwalayo ndi lotumbululuka, labuluu kapena lachita dzanzi, siyani kugwiritsa ntchito nthawi yomweyo kuti mupewe kuzizira.
4. Panthawi yozizira, odwala ayenera kupewa occipital posterior, auricle, precardiac area, mimba ndi plantar.
5. Pamene wodwala malungo akuzizira, kutentha kwa thupi kuyenera kuyesedwa ndi kulembedwa pambuyo pa mphindi 30 za mankhwala ozizira.Kutentha kwa thupi kukakhala pansi pa 39 ℃, kuzizira kumatha kuyimitsidwa.Odwala omwe amafunikira chithandizo chozizira kwa nthawi yayitali ayenera kupuma kwa ola limodzi musanagwiritse ntchito mobwerezabwereza kuti apewe zovuta.
Nthawi yotumiza: Jul-15-2022